The Athlete Mom Project

The Athlete Mom Project is a 16-Week course that is designed to help moms just like you ditch the burnout, fuel for performance, and love the body that they are in through motherhood. Here you will build strength, confidence, and find peace in your body. This course unlocks my step by step blueprint that will empower you to make this your reality too.

Course Framework

🚀 4 Months of Coaching & Community Support

📚 6 Value-Packed Modules (30+ Lessons)

🏋️‍♀️ 16-Week Training Program (Strength/Endurance)

🥑 Nutrition Tracking and Barcode Capability

📝 Weekly Journaling & Affirmation Prompts

🎯 Clear, Actionable Steps

🤝 Private Community of Athlete Moms

💬 Live Weekly Coaching Calls

📲 DM Access M-F from 10am - 5pm (via the athlete mom project community app)

Are You Ready to Finally Feel Like the Strong, Capable Athlete Mom You Are?

Join today and start transforming your energy, strength, and mindset—without sacrificing your family life.