Chandler Sommerfeldt

Lindsey Vonn, Pain, and Identity

Published on: 16/02/2026

Lindsey Vonn’s 2026 Olympic crash sparked debate—but the real lesson is about identity, pain, and recovery. Learn the Pain Rules, capacity vs load, and how athlete moms can safely train through injury, rebuild confidence, and come back stronger.

athlete mom project overview

Welcome To The Athlete Mom Project

Chandler Sommerfeldt

Published on: 13/02/2026

A science-based guide to training through pregnancy, postpartum, injury, and pain. Learn how load vs capacity, nervous system regulation, and progressive strength help athlete moms stay strong — without shrinking, stopping, or burning out.

athlete mom project overview